It's Time to Just Be YOU!

The Just Be You Workshop Series is an online self-paced program and community experience where author Liz Kametz, MS & Integrated Energy Therapist Adrienne Gervais, MA, will help guide you through a journey of self-discovery. If you’ve been looking for ways to make a positive shift, feel less alone, uncover your truths, this is the series for you!

MODULE 1: AWARENESS: Introductions, Virtual Vision Board 

MODULE 2: DISCOVERING: Understanding internal scripts 

MODULE 3: UNLEARNING: Digging deep to align your truth

MODULE 4: RELEASING: Let go of what doesn't serve you 

MODULE 5: INSPIRING: The many facets of Self-Care

MODULE 6: GRATITUDE: Letting Go to Find Our Gratitude

Choose a Pricing Option

$148

Complete Bundle

Workshop, Oils, Just Be Book & Journal

Everything you need!

$128

Basic + Oils

Add-On: 6 Custom Organic Essential Oil Blends

This plan includes 6 2ML organic essential oil blends to correspond to the 6-part series.

$88

Basic Pricing


  • 6-PART MODULES WITH EXERCISES
  • JUST BE YOU GUIDED WORKBOOK
  • THREE INDIVIDUAL COACHING SESSIONS WITH LIZ & ADRIENNE (Reg: $125/Hr)
  • ACCESS TO PRIVATE FACEBOOK COMMUNITY