It's Time to Just Be YOU!
The Just Be You Workshop Series is an online self-paced program and community experience where author Liz Kametz, MS & Integrated Energy Therapist Adrienne Gervais, MA, will help guide you through a journey of self-discovery. If you’ve been looking for ways to make a positive shift, feel less alone, uncover your truths, this is the series for you!
MODULE 1: AWARENESS: Introductions, Virtual Vision Board
MODULE 2: DISCOVERING: Understanding internal scripts
MODULE 3: UNLEARNING: Digging deep to align your truth
MODULE 4: RELEASING: Let go of what doesn't serve you
MODULE 5: INSPIRING: The many facets of Self-Care
MODULE 6: GRATITUDE: Letting Go to Find Our Gratitude